With Haeske's fitness program, your fitness will be individualized, and you will fight illness.

Roger Haeske, former tennis instructor, uses mini-workouts and raw food juicing to keep fit.

Roger Haeske’s buoyant approach to fitness is basically to have as much fun as possible, spend as little time as possible doing things that take time away from your favorite activities, and eat raw foods primarily.

Raw food nutrition is maximized by juicing.

Juicing vegetables and fruits can build tremendous health and fight illness.

His approach is basically that you can fit in an exercise anywhere, with 1 to 5 minute “Mini-Workouts.” You can take a closer look at his program if you Click Here!

He states:

Who’s got time to waste driving to a gym and then doing 45-minutes to an hour of aerobics or cardio when you could be doing short workouts at home that burn the blubber much more effectively?

In fact — long aerobics sessions can actually train your body to put on more fat!

If you grow lettuce, it's a matter of harvesting leafs and leaving the plant to grow more.

Salad is an easy way to serve raw food.

I’d like to introduce you to a better way to get fit and do so in 15-minutes or much less per day.

One of the secrets is my discovery of two time-saving “multi-muscle” exercises, that grow 95% of the major muscles in your body. But there’s much more to it than that.

Basically, Haeske is interested in your overall fitness. His program gives you a lot of options. You choose the ones that you can carry out. If your interest takes you more in the direction of juicing, or being able to play tennis, Haeske’s program will further those goals. If you lean towards serious bodybuilding, Haeske gives a path for that undertaking.

Haeske’s program promises to be fun, and if you have an interest in the raw food diet, it may be exactly right for you and promises excellent health gains.