Female Bodybuilding is body shaping.

Male and female hormones cause different body shapes.

John Barban, Professor of Human Performance at the University of Florida, developed the Venus Factor female bodybuilding program to address the fact that women are hard-coded to not lose weight, and do not benefit from the muscle-building and weight loss techniques based on the male hormone, testosterone.

Because women’s master hormone is leptin, not testosterone, women do not develop musculature like men, with exercise. Female bodybuilding is more accurately described as body shaping. Just as a men’s bodybuilding program capitalizes on testosterone’s ability to promote muscle growth, The Venus Factor bases this women’s body shaping program on leptin’s ability to boost metabolism under the right circumstances, to promote weight loss in the right places.

Female bodybuilding requires strategy more than effort.

John Barban explains that The Venus Factor program shows women how to eat and exercise in a strategic manner, to trick the female body into forcing leptin to assist with weight loss, rather than cause weight gain.

If you watch the sales video to the end, you will hear several testimonials by women who have gone through the program as well as taken advantage of the online members’ forum associated with the course. The women providing testimonials state that sharing of stories in the forum was essential to their not backsliding after completing this body shaping course.

Nutrition comes first in female bodybuilding.

The Venus Factor program contains both nutritional and exercise coaching, with the nutritional coaching being the most important of the two. The Virtual Nutritionist shows you exactly what to eat and when to eat it, for the next 12 weeks, to disintegrate fat from your problem areas. Barban advises that your Virtual Nutritionist is designed to make every 10 pounds you lose look like 20 pounds have been lost, by enabling you to burn fat where you visually most need to slim down and tone muscles.

The Venus Factor female bodybuilding program reveals your sexy shape.

Barban states you will drop up to 3 dress sizes inside of a week, if you follow the plan. This is done by allowing you to strategically eat foods you crave most, but incorporating a missing nutrient which will boost your feminine metabolism.

The body re-shaping is done with no exercise machines, cardiovascular fitness exercises, restrictive or prepackaged diets, or “some berry pill.” Barban teaches you to interrupt your body’s natural tendency to store fat by a process he calls “metabolic override.” He describes the process as a set of strategies that unleash the full fat-burning potential which feminine genetics has kept locked away.

The Venus Factor strategies center around keeping the feminine master hormone, leptin, at high levels in order to speed up metabolism and signal your body to burn fat. Conversely, Barban instructs on how to avoid the low levels of leptin which slow down your metabolism and signal your body to store fat, which tends to occur, for example, when you go off a diet. He advises women can experience rapid weight loss and body shaping while still enjoying their favorite foods like pizza, pasta, ice cream, and chocolate at the perfect times to accelerate female fat loss.

Srategic exercise is central to female bodybuilding.

Although the core course is nutritionally based, there is an exercise component. The Venus Factor program leads you by the hand not only with the Virtual Nutritionist, but also with 147 exercise videos, described as a bonus. The exercises, rather than targeting muscle, provide the exact exercise formula which will reduce your waistline and give you a sexier shape.

12 weeks to a flatter belly and sexier female shape.

In summary, this is a step-by-step system geared to the specific requirements of feminine hormonal structure which can provide a lifelong weight loss and toning system based on a scientific principles of women’s biology. It teaches you to trick your body into remaining in high gear, metabolically, even while you sleep, and asks you to visualize the sexy figure you will have if you follow the plan. It gives you the tools to increase your success with exercise, and to obtain emotional support when your determination starts to weaken, by way of a women’s forum.

Barban promises, as a result of the Venus Factor 12-week program, a firmer and flatter stomach and a tighter and sexier look, banishment of any soft cottage-cheese flab, and renewed vitality.

The testimonials reveal that, if you have a lot of weight to lose, it will take longer than 12 weeks to lose more than 15 pounds or so. Barban’s sister took 5 months to lose 47 pounds (10 pounds lost per month, with weight still off after 4 years). She relies on the women’s forum for support in keeping herself to the program.

When you click the Venus Factor link, you will see an offer for a free report on female bodybuilding. The video starts immediately but does not show until you enter your email for the free report and click to send, so that should be done immediately, because that will allow you to see the pictures below the video, which are intriguing before-and-after pictures.

If your internet connection is slow or the video takes time for buffering content into memory, and you’re tending towards purchasing, buy the program and don’t bother with the video. This article has summarized its content without the repetition.

Just one more thing: after you input your email for the free report, if you leave the video sales page without purchasing, you will be offered a 7-day trial for $9.95, with $37 more to be paid if you decide to keep the course after 7 days. If you decide to pay the full $47 right away, you will likely receive the bonus material right away, which includes the 147 exercise videos and membership in the women’s forum. It is unknown if the Virtual Nutritionist will be provided during the first 7 days.

To download your free report, click here.