Suit Exercise
[affmage source="cj" results="100"]Suit Exercise[/affmage]
[affmage source="amazon" results="10"]Suit Exercise[/affmage]

does the excess water lost when using a sauna suit to exercise stay off for good?

i’ve been using one to work out, i worked out five days in a row on a stationary bike for about 30mins to an hour. i noticed i lost weight and was less bloated so i was pretty excited. but yesterday i was gone most of the day so i didn’t have time to work out and this morning i weighed myself again and i weighed 3 pounds more than i did on friday.

The excess water does not stay off for good.
We tend to re-hydrate quickly.
The body is careful to maintain its water content.
Fat loss can be more permanent.